
Honest Heart Blog
Inspiration from our hearts to yours

The Mother Who Knows
This Mother’s Day, I find myself feeling the quiet, constant presence of Mother - the one who holds all life in her embrace. Life itself mothers me.

What Nature Longs to Teach Us
There’s nothing more expansive or soul-awakening than nature to rouse us from the slow lull of complacency that can so easily set in. Nature opens thought to new perspectives. It invites wonder back into our lives.

Leave the Light On
Confidence rises not through striving or polishing what was never broken, but through quiet release — the soft unhooking of vain ideals: human perfection, masked performance, success without soul.
Morning Gratitude
I rest within a state of gratitude, embraced by light and fullness of being. I am whole, worthy, one with all that is naturally mine and me.

Peace of Abundance
I find myself thinking about those of us who are feeling uncertain. This simple meditation on ‘abundance’ came to me as comfort this quiet Saturday morning. I see so many of us finding a renewed strength of consciousness to be the change, the peace, we want to see.



Packing List for the Adventure of Marriage
Having a ‘Marriage Mission Statement’ prepares a stable foundation upon which you can build your marriage. Regardless of the external pressures of life, if you’re able to return to the 3-5 values that make your relationship work, then you can face nearly anything as a team.

Story of Transformation on the Camino
Honest Heart Journeys’ Camino Trip Host, Aileen Cheatham, shares with us her transformative experience hiking the Camino Trail in Spain.


"Be a Witness."
I seem to experience the turning of the seasons in words. This year, I heard, "Be a witness." So, I am here listening and watching. I've found peace in stillness that doesn't measure time. It allows me to experience fullness without guilt that I should be doing something more, or different. Stillness calls me to stop and just BE.

How I Came to ‘The Work of Byron Katie’
“Life is an invitation to wake up; to notice every thought, belief or trigger that gets in the way of peace." The Work of Byron Katie opens minds and hearts to discovering the truth beneath our suffering.

Cultivating Worthiness
Cultivating self-love isn't just about affirming your worth, but embracing your true essence with compassion and understanding. As you navigate this path, you’ll discover the power of self-acceptance and the beauty of your unique journey. Remember, every moment spent nurturing your self-worth is a step toward a more fulfilled and authentic life.

Life's Ebb and Flow
Anne Morrow Lindbergh says, “We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb.” We have to be patient and buoyant amongst the tides that bring lasting wisdom. They ebb and flow in their own time and way.

Open Curiosity
“Are you in?” was the question I asked my adult son Shane as we considered the invitation to contribute to an upcoming Honest Heart Journeys retreat. I was set to join a small group of women in St. Louis to reflect, renew, and connect, while we focused on the topic of enhancing relationships.

Forgiveness
I needed to recognize and claim the success that I discarded while processing the hurt.

Missing Person Alert
And if you are the one who is feeling lost in your roles, I invite you to be found.

Honesty as a Core Value
Honesty lifts up truth and finds the courage to rewrite what hinders and harms.

Finding Completeness Unplugged on the River
I’d found my groove because I’d surrendered everything, as I stopped the pace and regimen of everyday life. I felt balanced, joyous, free and flowing with the current. And I’d had genuine friends with whom to share the journey.