A Shifting Lens Pt. II: Social Media’s Role in Culture & Connection

PODCAST EPISODE 19

On the heels of last episode's focus on how social media and technology affect our relationships - both with ourselves and others - we get personal with Keegan Lee, college sophomore at the University of North Carolina at Chapel Hill. A published author, speaker, researcher, and curriculum writer on the subject of Digital Wellness, she shares her story behind the book she co-wrote, 60 Days of Disconnect: A Personal Perspective on How Social Media Affects Mental Health.

The impetus for, and beautiful take-aways from, her social media "cleanse" are enough to inspire any parent. They provide others of us constructive insight into how we move forward within a healthy relationship with technology. It's here to stay!

Visit Keegan’s Website

Order Keegan’s Book:

60 Days of Disconnect - A Personal Perspective of How Social Media Affects Mental Health